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How to improve your memory: 10 easy, enjoyable expert tips – from reading a book to getting more sleep

How to improve your memory: 10 easy, enjoyable expert tips – from reading a book to getting more sleep
Image: The Guardian Lifestyle

Relying on technology can make us forgetful, but there are some simple ways to sharpen your recall. Memory experts describe the tricks and habits that can helpMemory can worsen as we age, but it is often possible to do something about it. Here, memory experts share their advice on how to improve your power of recall. Continue reading...

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